The Upstream team spent the summer in the feisty Somerset town of Frome (population approx. 25,000) where they looked at the barriers, possibilities and potential for moving the town’s economy from one that had been focused on blind growth to
Gretchen Rubin is one of the most thought-provoking and influential writers on habits and happiness. She is the author of instant bestsellers, including The Happiness Project and Happier at Home, and her latest book – Better than Before – is about
As International Day of Happiness approaches, we’re reflecting on the role that practicing happiness habits can play in building sustainable happiness over the long term. In this post, we share six ideas for habits that have been proven to make you happier,
By Kate Reed, Project Coordinator Generally the things that we don’t use every day – that take up space in our garages, kitchen cupboards, or spare rooms – could easily and usefully be shared. Plus, some things we own are
Dr. Claudius van Wyk is an international trainer and practitioner in the theory and practice of holistic wellbeing. In this guest post, Claudius describes a model of wellbeing that he has found useful – the seven pillars of wellbeing –
What makes you happy about where you live? What do you want the future to look like in your local area? And what can you do – or change – to ensure that your community is a great place to
In this interview, NOW’s Florence Scialom speaks with Stuart Hodgson, an inspiring graphic designer who uses his skills to make videos and visual material to raise awareness on wellbeing, through projects such as Live Better. Florence asks Stuart about his work
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