Date(s) - 20/11/2020
10:00 am - 10:30 am
‘You can’t pour from an empty cup’, but when we’re so busy supporting others – in our families, in our communities and in wider society – how can we make time to recharge ourselves?
Join NOW’s Flo Scialom for a session that will introduce accessible mindfulness and personal wellbeing tools to help.
This event is part of the Eden Project’s Festival of Discovery. Join Eden and some very special celebrity guests and contributors! as they set out on an exciting journey to explore what a better future might look like for us all.
Wander round the virtual Eden Project festival grounds from the comfort of your own home and sign up for whatever you fancy – it’s all free with new acts being added every week!