Alan Heeks is a writer, pioneer and group leader with a passion for wellbeing, resilience, sustainability, and how we can learn about them from nature.
We have too much to learn from observing nature which can help us to nourish our sense of resilience and wellbeing. As highlighted in a previous guest post for NOW, there are seven principles forming the basis of his book
Many of us draw on nature to nourish our wellbeing. This blog will introduce you to the Gardener’s Way: a set of approaches that show the parallels between cultivating your own wellbeing, and tending an organic garden. I’ve evolved the
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