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The Meaning of Kindness

By Carnegie UK Trust on 13th November 2018

Be a kindness rebel: In this post Ben Thurman, Policy and Development Officer at Carnegie UK Trust, explores kindness as a disruptive and transformative concept. A month ago, at a meeting of our Kindness in North Ayrshire network, an anonymous post-it encouraged

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What Does Literature Tell Us About Nature and Wellbeing?

By Dr. Samantha Walton on 9th November 2018

Nature, wellbeing and literature have always been connected for me. My childhood memories of discovering the natural world are entangled with the fictional worlds that I was also exploring: the landscapes of Wind in the Willows, The Famous Five and

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Taking a Compassionate Approach to Mental Health

By Florence Scialom on 29th October 2018

We need to discover new, more liberating stories around our own and each others mental distress – it can be hard being human, and deep compassion for ourselves and others is needed. This video shares a discussion with Andy Bradley

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How Can We Meet Our Shame With Compassion?

By NOW on 12th October 2018

At times it can be hard being human, and deep compassion for ourselves and others is needed. Join NOW and Andy Bradley for a free webinar discussion on 23rd October from 6-7pm to discuss this topic. Anxiety, depression, altered and

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Is There Something Wrong With Me?

By Dorothy Martin on 10th October 2018

Have you ever had the thought, ‘Is there is something wrong with me?’ Perhaps it has entered your mind when you’ve been feeling anxious or low. Maybe your moods have been up and down and you’re not sure what’s going

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