The arrival of a new year can also be time for reflection and renewal. Maybe we’re considering how we can make better lifestyle choices, setting new goals or intentions for the year ahead, or looking for guidance and inspiration to improve our health, happiness and wellbeing.


Here, NOW Patron and co-founder Satish Kumar reminds us that wellbeing can be improved through three simple steps. Satish shares this message to encourage and inspire us into the New Year, suggesting that ‘wellbeing is within our hearts’, and is about celebrating the wanders and magic of nature and humanity.


Listen to Satish’s New Year message below and learn more about his three suggestions for greater wellbeing.


On behalf of the Network of Wellbeing Team, we send you very best wishes for 2022.


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