Positive Psychology for Coaching and Personal Wellbeing
Trainers: Miriam Akhtar MAPP and Bridget Grenville-Cleave MAPP
two of Europe’s leading positive psychology practitioners and part of the first handful to qualify with distinction from the UEL MAPP (MSc in Applied Positive Psychology) programme.
This 2-day Masterclass introduces you to the key principles and evidence-based techniques in the science of positive psychology, giving you a thorough grounding in the PERMA model of flourishing plus other core concepts in the science. With hands-on experience of the practices this highly-engaging course will show you how to apply positive psychology for personal growth and positive change. We show you how to master the essential tools to use in your coaching practice and groupwork.
- The Science of Happiness, Wellbeing & Flourishing
- Positive Emotions & Positivity Practices
- Engagement & Flow
- Identifying & Applying Strengths
- Finding Meaning & Purpose
- Mindsets, Motivation & Goals
- Optimism & Resilience
- Building Positive Relationships
Miriam and Bridget are two of Europe’s leading positive psychology practitioners and part of the first handful in UK to qualify as positive psychologists from the MAPP (MSc in Applied Positive Psychology) programme.
To book, please go to www.positivepsychologytraining.co.uk.