Join us for four magical days of yoga, breathwork and deep transformational change in magical Dartmoor.
Are you ready to take some time out of your day to day routine life to invest in your body, mind and spirit? Do you want to explore and maybe heal your internal and emotional self? Are you ready to take the next step to transform your life?
You are invited to a Chill Out Yoga and Breathwork Retreat held at the beautiful Eden Rise Centre near Totnes, during the May Day Bank Holiday weekend, 21 – 25th May 2020. We will be exploring the theme of ‘Looking In, Stepping Up’ – finding and nurturing our Inner Child, whilst connecting to our Inner Elder to truly help us find our authentic power.
There is Chillout Yoga and there is Breathwork but there is SO much more. Here are a few of the highlights:
-Take part in six yoga sessions of different styles
-Explore your internal world through insanely powerful Breath workshops
-Go deep into your psyche with guided meditations
-Dance like no one was watching at an Ecstatic Dance
-Let go of old habits as we chant in a fire ceremony
-Pull that yoga magazine cover pose on top of a Tor
-Make a vision board for yourself
-Hike through the wilderness to the mystical heart of Dartmoor
-Reflect during a silent meditation as we walk round Monsters Lake
-Take a plunge into the icy heart of Dartmoor (if you are brave!)
-Eat delicious and nutritious food prepared by our amazing in house chef
-Enjoy a wood fired essential oil Sauna
-Make amazing community and lifelong friends (no joke about this one – promise)
The weekend is open to all levels of (in!) flexibility and experience – whether you are completely new to yoga and breathwork or you are an advanced practitioner able to levitate, there will be something for you.
This is our eighth Chillout Yoga and Breathwork Retreat and they can be INCREDIBLY transformational. Life changing is a word that is bandied around a lot, but this really could be the start of an amazing journey (see some of our videos below for proof). If you think this calls to you, then please get in touch to find out more or if you are ready book on.
Early Bird Price £325
Regular price £375
A £50 non refundable deposit will secure your place – which can be paid here: www.eventbrite.co.uk .The balance due 2 weeks before the event by direct transfer.
All sessions are led by qualified, experienced (and insured!) instructors.
Food is vegetarian with vegan and gluten free options. If you have any requirements, please let me know us know at time of booking.
What is included:
Shared accommodation, all food, yoga and breathwork sessions. Guided hike on Dartmoor (if you come by car we may ask if you are willing to drive to our starting point)
What is not included:
Travel to and from the event.
What to bring:
Loose comfortable clothing
Warmer clothing and shoes for walking in
Swimming costumes for the sauna
If you have any questions please post below (guaranteed someone else will also want to know the answer) or message me either through Facebook or email@example.com