The Network of Wellbeing (NOW) has been running a free ‘Building Wellbeing Together’ webinar series for the past six months. In this webinar we did something a little different. NOW’s Director Roger Higman shares why we see wellbeing as such
We need to move from a society that allows too much for too few, towards a society of wellbeing for all. The International Forum for Wellbeing in Grenoble, France, in June 2018, brought together hundreds of researchers, activists, policy makers and
Life can be beautiful, and it can be challenging, too. In either case, strong relationships and a sense of community can help to carry us through. Life’s joyful moments can be much sweeter if we have people around to share
On 20th March it will International Day of Happiness. This March also marks 50 years since Robert Kennedy made a famous speech spelling out the inadequacy of Gross Domestic Product (GDP) as a measure of societal progress, saying that, “it measures everything, in short,
On Tuesday 30th January the Network of Wellbeing (NOW) hosted a free webinar called Happier Self, Happier World with Museum of Happiness Co-Founder Shamash Alidina. The webinar explored themes of self-compassion, mindfulness and ‘kindfulness’. You can watch the full video
January: The beginning of a new year can offer us an opportunity for a fresh start, new perspective and renewed resolve to make things better. However, as we head further into this month some of us can begin to falter
“It is the season to be merry…” but it can also be a stressful and difficult time for many people too. So with Christmas just around the corner here are five ways to wellbeing at this special time of year. Connect… Close
How can we build wellbeing together – in our own lives, in wider society and in harmony with the natural world? Almost 100 people came together to explore the above question at our Building Wellbeing Together Weekend held in partnership
Did you know that World Kindness Day is marked each year on 13th November? This Day offers a lovely opportunity to celebrate the importance of kindness, so below we’ve shared five ways to be kind to yourself and others on
Values are what make us who we are. They are the compass guiding everything we do – our choices and our actions. When we forget that compass, we take the wrong turn. It’s the same for our families, for our
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